Urgent help
If you're in danger, call 999.
Or go to A&E. If you're unsure whether you need urgent care, call NHS 111.
- Sudden, severe tummy or pelvic pain
- Fainting, or feeling very dizzy with heavy bleeding
- Pain or bleeding when you might be pregnant
- Soaking a pad or tampon every hour for several hours with feeling unwell
- Thoughts of ending your life or harming yourself
Bleeding after menopause? Even one episode should be checked by a GP.
People who can help
NHS 111
Urgent medical advice, 24/7.
Samaritans — 116 123
Free, any time, to talk about anything.
Childline — 0800 1111
For anyone under 19. Free and confidential.
Shout — text 85258
Free 24/7 text support.
Wellbeing of Women
Research, symptom information and campaigns.
Endometriosis UK
Helpline, support groups and information.
IAPMD
Support for PMDD and PME.
The Menopause Charity
Trusted menopause information.