01 / The Movement
Speak about it. Act together. A shared language is a way to ask for support, not a label or a diagnosis.
Start here / Original Magdalene film
Why naming what happens in our bodies changes everything.
Verified captions and a transcript are not yet available. The written lessons below offer a reading alternative; they are not a transcript of the film.
Understand / Original Magdalene film
What happens when nobody explains periods — and how to close the gap.
Verified captions and a transcript are not yet available. The written lessons below offer a reading alternative; they are not a transcript of the film.
Body / Original Magdalene film
Everyday basics worth knowing, and when pain needs a doctor.
Verified captions and a transcript are not yet available. The written lessons below offer a reading alternative; they are not a transcript of the film.
Hydration research does not establish a cure for period pain or a benefit from commercial water filters. Severe or persistent pain deserves medical advice.
Empower / Original Magdalene film
From the classroom to the GP surgery: knowledge that travels.
Verified captions and a transcript are not yet available. The written lessons below offer a reading alternative; they are not a transcript of the film.