Your Cycle, Your Everyday Plan
Understand your body through the month, with a 30-day practical plan.
Practical guides
The complete guide to understanding your body.
The free facts book and online chapters remain available separately from the practical programme. Approved downloadable guides and adult Plus are in preparation, not currently on sale.
The practical programme · In preparation
The Magdalene Guide
Practical education and everyday support for periods, pain and conversations. The proposed £9.99 Action Pack will include a finished bundle and three months Plus, with no automatic continuation. It will open only when the files and access are ready.
Four focused guides
Periods & Sport
Training, matches, kit and what to say to a coach.
My First Period — Starter Pack
Always free. What to expect, what to pack and who to ask.
Perimenopause & Menopause
Changes to expect and how to prepare for a GP visit.
Register for guide updates.
Choose a resource to hear about its release. Current online education stays free; paid programme terms will be clear before purchase.
Free for everyone. Supported by some.
Current web education is free. Sponsorship enquiries support future access without giving sponsors personal health information.
Discuss sponsoring access